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The Ten
Percepts
are observed by the monks and nuns are...
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To be reverential and mindful
with all life; I practice nonviolence and do not kill.
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To respect the property of
others; I do not steal.
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To be conscious and loving in
my relationships; I do not abuse sexuality.
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To be honest and truthful; I
do not deceive.
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To exercise proper care of
body and mind; I am not gluttonous, I do not abuse drugs.
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To recognize that silence is
precious; I do not gossip or engage in frivolous conversation.
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To be humble; I do not seek
praise for myself, nor do I judge others.
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To be satisfied with yourself;
I do not covet or indulge in envy or jealousy.
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To keep a calm mind and
peaceful manner; I do not indulge in anger.
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To take refuge in the Three
Treasures: the Buddha, Dharma, and Sangha; I do not defame them.
The Five Skandhas
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Form
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Feeling
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Perception
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Impulse
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Consciousness
The Five Hindrances of the Mind
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Desire: sense, lusting,
grasping
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Hatred: anger, ill will,
aversion, annoyance, condemnation
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Laziness: sloth, torpor,
sluggishness, unconsciousness
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Restlessness: worry,
regret, agitation, inability to concentrate
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Doubt: in oneself, one’s
action, one’s ability
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